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  1. Courses
  2. Preparation and Athletics
  3. Physical Preparation
Plyometrics with Gennady Kaskov
Building Stronger Training Strategies with Elvis Stojko - Part One
Building Stronger Training Strategies with Elvis Stojko - Part Two
Creating Dynamic Warm-ups and Cool Downs with Jesse Cooke
Load and Intensity
Movement Preparation Session in the Daily Training Environment
Physical Preparation with Maryse Allard
Preparing Your Skaters for the Demands of the Ice with Jesse Cook
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          • Plyometrics

          • Building Stronger Training Strategies - Part One

          • Building Stronger Training Strategies with Elvis S...

          • Warm-ups and Cool Downs with Jesse

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          • Movement Preparation Session

          • Préparation Physique avec Maryse Allard

          • Preparing Your Skaters for the Demands of the Ice

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Skate Canada | Patinage Canada

Box 15, 261-1200 St. Laurent Blvd.
Ottawa, Ontario
K1K 3B8 - Canada 

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